Bikefit
Bikefit @ Physiofit
Physiofit is in the unique position to combine the skills of a qualified Physiotherapist, certified bike fitter and Triathlon coach, to offer a bespoke Bikefit service.
We will work with you to enhance your riding comfort, prevent injuries, and to assist in optimising your cycling performance. Whether you are a casual rider, avid cyclist, an athlete, or someone experiencing discomfort on your bike, our goal is to help you achieve a personalised fit that works for your body and riding style.
This service applies to road bikes, time trial bikes, gravel bike and mountain bikes.
Choose between our Basic Bikefit or Premium Bikefit services, both tailored to meet your needs and provide a more enjoyable cycling experience.
Booking options:
Basic Bikefit
Premium Bikefit
Premium Bikefit
Ideal for those who want to improve comfort and efficiency at a reasonable price. This service is perfect for recreational cyclists or anyone who is new to cycling and looking for basic adjustments to enhance their cycling experience. This is also suitable if you have had a Premium Bikefit with us and are returning with a different bike for further fitting.
Included:
· Initial Assessment & Posture Evaluation: Review of your current bike setup and your riding goals, including a brief postural evaluation to identify potential discomfort or injury risks.
· Seat Height Adjustment: Ensures proper saddle height to promote optimal pedalling mechanics and prevent strain on your knees.
· Handlebar Positioning: Adjusting the handlebar height and reach to achieve a more relaxed and comfortable position.
· Cleat & Pedal Positioning: Proper alignment of cleats to reduce stress on your joints and improve pedalling efficiency.
· Basic Adjustments & Feedback: Fine-tuning of saddle angle and position, with recommendations based on your current biomechanics.
Allow up to 1 hour – cost $195*
*Private health rebates may be applicable against some of the cost.
Premium Bikefit
Premium Bikefit
Premium Bikefit
A comprehensive service that combines advanced fitting techniques with Physiotherapy expertise to ensure optimal comfort, performance, and injury prevention. This package is perfect for cyclists looking for detailed, personalized adjustments and performance gaining guidance, or those who experience discomfort or pain while cycling.
Included:
All Basic Bikefit Services, plus:
· Detailed Biomechanical Assessment: In-depth analysis of your body mechanics, flexibility, and any pre-existing injuries that might impact your cycling position.
· Dynamic Video Analysis: Capturing your riding posture and pedal stroke to assess alignment and efficiency, with adjustments based on real-time feedback.
· Advanced Seat & Handlebar Adjustments: More precise positioning of the saddle, handlebars, and stem to improve comfort and power output.
· Foot and Pedal Optimization: Tailored cleat and pedal positioning to enhance comfort and reduce the risk of overuse injuries.
· Postural Correction & Injury Prevention: Recommendations for off-bike exercises or stretches to complement your fit and prevent discomfort or injury.
Allow up to 2 hours – cost $350*
*Private health rebates may be applicable against some of the cost.
A little bit about your bike fitter:
Andrew Berry
“As both a Physiotherapist and certified bike fitter, I combine a deep understanding of human movement with technical bike-fitting expertise to ensure that every rider gets a personalized, injury-preventative, and performance-enhancing fit.
I am a passionate triathlete, experienced triathlon coach and avid cyclist which provides further relevant skills and experience I can bring to your Bikefit session.
Whether you're looking for a basic adjustment or a comprehensive fitting session, I'm here to help you ride your best.”
-Andrew
