Physiofit Exercise Classes

Exercise classes are conducted in a small group environment where everyone is welcomed and made to feel comfortable to exercise at their own level. We’re different from what you get at your local gym: there are no loud music and no shouting. All classes are supervised by highly qualified physiotherapists and instructors who are aware of your needs as an individual and will adapt the class program to suit you. Our equipment and environment is modern and well-maintained, and our classes run at various times from Monday to Friday.

Wellness With Weights
Wellness with Weights

Location: Physio Fit
Time: 10:00 – 11:00
Cost: $21.00

Up and Go
Up & Go

Location: Physio Fit
Time: 11:30 – 12:30
Cost: $21.00

Aqua Fitness
Aqua Fitness

Location: Glenara Lakes Aged Care Facility
Time: 17:15 – 18:15
Cost: $21.00

Tai Chi
Tai Chi

Location: Physio Fit
Time: 17:30 – 18:30
Cost: Call to register interest


Aqua Fitness
Aqua Fitness

Location: Glenara Lakes Aged Care Facility
Time: 09:00 – 10:00
Cost: $21.00

Tai Chi
Tai Chi

Location: Physio Fit
Time: 10:00 – 11:00
Cost: Call to register interest

Pilates - Introduction
Pilates

Location: Physio Fit
Time: 10:30 – 11:30
Cost: $21.00

Muscles for Men
Muscles for Men

Location: Physio Fit
Time: 18:30 – 19:30
Cost: $21.00

Pilates - Introduction
Pilates

Location: Physio Fit
Time: 17:30 – 18:30
Cost: $21.00


Pilates
Pilates

Location: Physio Fit
Time: 18:00 – 19:00
Cost: $21.00


Aqua Fitness
Aqua Fitness

Location: Glenara Lakes Aged Care Facility
Time: 09:00 – 10:00
Cost: $21.00

New Mum's Exercises
New Mum’s Exercises

Location: Physio Fit
Time: 12:00 – 13:00
Cost: $21.00

Mikes Torture Chamber
Mike’s Torture Chamber

Location: Physio Fit
Time: 13:00 – 13:45
Cost: $21.00


Wellness with Weights
Wellness with Weights

Location: Physio Fit
Time: 09:00 – 10:00
Cost: $21.00

Hydrotherapy
Hydrotherapy

Location: Launceston Aquatic Centre
Time: 12:00 – 13:00
Cost: $50.00

Stretch and Strengthen
Stretch and Strengthen

Location: Physio Fit
Time: 10:30 – 11:30
Cost: $21.00


Most sessions eligible for rebate from Private Health funds. If you would like to come and have fun, get some exercise and meet new people under instruction from qualified instructors, then give us a call NOW. Class numbers are limited.

Contact Physiofit

Physiofit has six qualified physiotherapists who are trained to deliver a range of general services, including treatment of sports injuries, muscle/ligament sprains, low back pain, neck pain, and headaches.